REGISTERED PSYCHOTHERAPIST, MEd

Taylor believes that healing is a journey. She is committed to understanding your needs, reconnecting you with your strengths, and empowering you to make positive changes in your life. Taylor brings a warm, safe, and thoughtful presence in establishing relationships with clients.

Taylor is skilled in providing support to individuals with a variety of mental health concerns including anxiety, depression, self-esteem, stress management and interpersonal issues. Taylor also has years of experience in providing support to teens and young adults who have experienced trauma.

Taylor incorporates an integrative approach to therapy by drawing on several therapeutic modalities including Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Internal Family Systems Therapy and Cognitive Behaviour Therapy. She is also trained in Brainspotting Therapy.