CO-FOUNDER
REGISTERED PSYCHOTHERAPIST, MA, MA, Ph.D., CCC

Although life can have many good moments, it can also have many moments of pain and suffering. Jennifer has great empathy for those who are struggling through the harder times. Jennifer aims to walk alongside her clients, as well as help them find their way to the good parts in life.

Jennifer has much training and experience supporting young adults and adults with anxiety, low mood, and those facing life stressors, including work stress, relationship distress, or parenting challenges. Jennifer also specializes in providing therapy for grief, skin picking/hair pulling, and obsessive compulsive disorder.

Jennifer tailors her therapeutic approach to each individual's needs. She tends to draw from modalities including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Emotion-Focused Therapy, and Emotion-Focused Family Therapy. Most important of all, Jennifer's primary aim is to help her clients feel heard, understood, hopeful, and cared for.