REGISTERED PSYCHOTHERAPIST, BA, CYW

Allison brings over 20 years of experience in the mental health field.  She brings a compassionate and non-judgemental approach that fosters a safe and supportive therapeutic relationship.  Allison believes that we all have the capability to heal, grow, and find true connection with ourselves and with others.   

Allison specializes in parent support, attachment, ADHD, adoption, anxiety, attachment, depression, emotional regulation, and trauma with children, youth and adults.

Allison uses modalities including Dyadic Developmental Psychotherapy (DDP), Attachment based therapy, Internal Family Systems (IFS Informed), Somatic Experiencing (Intermediate Level II), Brainspotting (Phase 1), Emotionally Focused Family Therapy and Dialectical Behaviour Therapy (DBT), as well as compassion and mindfulness based approaches.